GRUYERE CHEESE vs CHARMANT CAMEMBERT CHEESE
Nutrition comparison per 100 g serving
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GRUYERE CHEESE wins in 4 out of 10 nutrient categories
GRUYERE CHEESE: 4
vs
CHARMANT CAMEMBERT CHEESE: 0
(6 ties)
Overview
| Nutrient | GRUYERE CHEESE | CHARMANT CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRUYERE CHEESE | CHARMANT CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRUYERE CHEESE | CHARMANT CAMEMBERT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 607 MG |