GRUYERE AOP CHEESE vs MOZZARELLA SHREDDED CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA SHREDDED CHEESE wins in 4 out of 10 nutrient categories

GRUYERE AOP CHEESE: 2 vs MOZZARELLA SHREDDED CHEESE: 4 (4 ties)

Overview

Nutrient	GRUYERE AOP CHEESE	MOZZARELLA SHREDDED CHEESE	Winner
Calories	393 cal	250 cal
Protein	28.6 g	28.6 g	Tie
Carbs	0 g	7.1 g
Fat	32.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRUYERE AOP CHEESE	MOZZARELLA SHREDDED CHEESE	Winner
Calcium, Ca	714 MG	679 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	196 MG
Sodium, Na	607 MG	643 MG

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