GROUP RAISED CALF LIVER SLICES vs BEEF STEAK
Nutrition comparison per 100 g serving
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GROUP RAISED CALF LIVER SLICES wins in 5 out of 10 nutrient categories
GROUP RAISED CALF LIVER SLICES: 5
vs
BEEF STEAK: 3
(2 ties)
Overview
| Nutrient | GROUP RAISED CALF LIVER SLICES | BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 16.1 g | 20.2 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 3.1 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUP RAISED CALF LIVER SLICES | BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GROUP RAISED CALF LIVER SLICES | BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 107 MG | 500 MG |