GROUND WHITE TURKEY vs BONE IN SPLIT CHICKEN BREASTS

Nutrition comparison per 100 g serving

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GROUND WHITE TURKEY wins in 5 out of 8 nutrient categories

GROUND WHITE TURKEY: 5 vs BONE IN SPLIT CHICKEN BREASTS: 0 (3 ties)

Overview

Nutrient	GROUND WHITE TURKEY	BONE IN SPLIT CHICKEN BREASTS	Winner
Calories	125 cal	161 cal
Protein	23.2 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND WHITE TURKEY	BONE IN SPLIT CHICKEN BREASTS	Winner
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	67 MG	54 MG

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