GROUND VENISON MEATS vs BEEF PATTIES

Nutrition comparison per 100 g serving

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GROUND VENISON MEATS wins in 5 out of 10 nutrient categories

GROUND VENISON MEATS: 5 vs BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	GROUND VENISON MEATS	BEEF PATTIES	Winner
Calories	143 cal	295 cal
Protein	22.3 g	16.1 g
Carbs	0 g	0.9 g
Fat	5.4 g	25.9 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND VENISON MEATS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND VENISON MEATS	BEEF PATTIES
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	223 MG

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