GROUND VENISON MEATS vs BRASSTOWN BEEF

Nutrition comparison per 100 g serving

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GROUND VENISON MEATS wins in 4 out of 10 nutrient categories

GROUND VENISON MEATS: 4 vs BRASSTOWN BEEF: 1 (5 ties)

Overview

Nutrient	GROUND VENISON MEATS	BRASSTOWN BEEF	Winner
Calories	143 cal	212 cal
Protein	22.3 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	15.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND VENISON MEATS	BRASSTOWN BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND VENISON MEATS	BRASSTOWN BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	67 MG	67 MG	Tie

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