GROUND VEAL vs SEASONED BEEF FOR FAJITAS
Nutrition comparison per 100 g serving
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SEASONED BEEF FOR FAJITAS wins in 5 out of 10 nutrient categories
GROUND VEAL: 3
vs
SEASONED BEEF FOR FAJITAS: 5
(2 ties)
Overview
| Nutrient | GROUND VEAL | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Calories | 170 cal | 142 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 10.7 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND VEAL | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GROUND VEAL | SEASONED BEEF FOR FAJITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 80 MG | 540 MG |