GROUND VEAL vs GROUND ELK

Nutrition comparison per 100 g serving

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GROUND ELK wins in 4 out of 10 nutrient categories

GROUND VEAL: 2 vs GROUND ELK: 4 (4 ties)

Overview

Nutrient	GROUND VEAL	GROUND ELK	Winner
Calories	170 cal	179 cal
Protein	18.8 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND VEAL	GROUND ELK	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GROUND VEAL	GROUND ELK	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	2.4 MG
Sodium, Na	80 MG	80 MG	Tie

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