GROUND VEAL vs EMERGE PLANT BASED MEATLESS GRIND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GROUND VEAL: 5
vs
EMERGE PLANT BASED MEATLESS GRIND: 5
(1 ties)
Overview
| Nutrient | GROUND VEAL | EMERGE PLANT BASED MEATLESS GRIND | Winner |
|---|---|---|---|
| Calories | 170 cal | 239 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 10.7 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND VEAL | EMERGE PLANT BASED MEATLESS GRIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GROUND VEAL | EMERGE PLANT BASED MEATLESS GRIND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 80 MG | 292 MG |