GROUND TURKEY PATTIES vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY PATTIES wins in 4 out of 9 nutrient categories
GROUND TURKEY PATTIES: 4
vs
GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | GROUND TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 134 cal | 143 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY PATTIES | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 98 MG | 76 MG |