GROUND TURKEY PATTIES vs EXTRA LEAN FRESH GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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EXTRA LEAN FRESH GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
GROUND TURKEY PATTIES: 0
vs
EXTRA LEAN FRESH GROUND TURKEY BREAST: 4
(6 ties)
Overview
| Nutrient | GROUND TURKEY PATTIES | EXTRA LEAN FRESH GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 134 cal | 107 cal | |
| Protein | 18.8 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY PATTIES | EXTRA LEAN FRESH GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY PATTIES | EXTRA LEAN FRESH GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 98 MG | 143 MG |