GROUND TURKEY PATTIES vs 93% LEAN 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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GROUND TURKEY PATTIES wins in 5 out of 9 nutrient categories

GROUND TURKEY PATTIES: 5 vs 93% LEAN 7% FAT GROUND TURKEY: 0 (4 ties)

Overview

Nutrient	GROUND TURKEY PATTIES	93% LEAN 7% FAT GROUND TURKEY	Winner
Calories	134 cal	152 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	6.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY PATTIES	93% LEAN 7% FAT GROUND TURKEY
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	98 MG	89 MG

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