GROUND TURKEY PATTIES vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY BREAST wins in 3 out of 9 nutrient categories
GROUND TURKEY PATTIES: 2
vs
GROUND TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | GROUND TURKEY PATTIES | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 134 cal | 107 cal | |
| Protein | 18.8 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND TURKEY PATTIES | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 98 MG | 71 MG |