GROUND TURKEY BREAST vs 99% LEAN GROUND CHICKEN BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories

GROUND TURKEY BREAST: 3 vs 99% LEAN GROUND CHICKEN BREAST: 2 (5 ties)

Overview

Nutrient	GROUND TURKEY BREAST	99% LEAN GROUND CHICKEN BREAST	Winner
Calories	107 cal	98 cal
Protein	23.2 g	23.2 g	Tie
Carbs	0 g	0.9 g
Fat	1.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	99% LEAN GROUND CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY BREAST	99% LEAN GROUND CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	76 MG	33 MG

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