GROUND TURKEY BREAST vs 90% LEAN/10% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 7 nutrient categories

GROUND TURKEY BREAST: 2 vs 90% LEAN/10% FAT GROUND TURKEY: 2 (3 ties)

Overview

Nutrient	GROUND TURKEY BREAST	90% LEAN/10% FAT GROUND TURKEY	Winner
Calories	107 cal	0 cal
Protein	23.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY BREAST	90% LEAN/10% FAT GROUND TURKEY	Winner
Sodium, Na	62 MG	0 MG

Ad 728x90