GROUND TURKEY BREAST vs DICED CHICKEN BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories

GROUND TURKEY BREAST: 3 vs DICED CHICKEN BREAST: 2 (5 ties)

Overview

Nutrient	GROUND TURKEY BREAST	DICED CHICKEN BREAST	Winner
Calories	107 cal	116 cal
Protein	24.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY BREAST	DICED CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	455 MG
Sodium, Na	71 MG	125 MG

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