GROUND TURKEY BREAST vs EXTRA LEAN GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LEAN GROUND TURKEY BREAST wins in 3 out of 10 nutrient categories
GROUND TURKEY BREAST: 1
vs
EXTRA LEAN GROUND TURKEY BREAST: 3
(6 ties)
Overview
| Nutrient | GROUND TURKEY BREAST | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY BREAST | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY BREAST | EXTRA LEAN GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 76 MG | 49 MG |