GROUND TURKEY BREAST vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GROUND TURKEY BREAST: 3 vs GROUND CHICKEN: 3 (5 ties)

Overview

Nutrient	GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Calories	116 cal	116 cal	Tie
Protein	24.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY BREAST	GROUND CHICKEN
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	58 MG	89 MG

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