GROUND TURKEY BREAST vs CHICKEN SLIDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GROUND TURKEY BREAST: 4
vs
CHICKEN SLIDERS: 4
(4 ties)
Overview
| Nutrient | GROUND TURKEY BREAST | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calories | 116 cal | 97 cal | |
| Protein | 24.1 g | 15.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY BREAST | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND TURKEY BREAST | CHICKEN SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 168 MG |