GROUND TURKEY BREAST vs SHAVED CHICKEN BREAST

Nutrition comparison per 100 g serving

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SHAVED CHICKEN BREAST wins in 3 out of 10 nutrient categories

GROUND TURKEY BREAST: 1 vs SHAVED CHICKEN BREAST: 3 (6 ties)

Overview

Nutrient	GROUND TURKEY BREAST	SHAVED CHICKEN BREAST	Winner
Calories	107 cal	106 cal
Protein	24.1 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	SHAVED CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY BREAST	SHAVED CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	71 MG	80 MG

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