GROUND TURKEY BREAST vs 93% LEAN

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 5 out of 9 nutrient categories

GROUND TURKEY BREAST: 5 vs 93% LEAN: 1 (3 ties)

Overview

Nutrient	GROUND TURKEY BREAST	93% LEAN	Winner
Calories	116 cal	134 cal
Protein	23.2 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY BREAST	93% LEAN
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	112 MG	85 MG

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