GROUND TURKEY BREAST vs CHICKEN PAWS

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories

GROUND TURKEY BREAST: 4 vs CHICKEN PAWS: 2 (4 ties)

Overview

Nutrient	GROUND TURKEY BREAST	CHICKEN PAWS	Winner
Calories	107 cal	205 cal
Protein	24.1 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	CHICKEN PAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY BREAST	CHICKEN PAWS
Calcium, Ca	0 MG	89 MG
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	71 MG	67 MG

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