GROUND TURKEY BREAST vs GROUND CHICKEN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

GROUND TURKEY BREAST: 3 vs GROUND CHICKEN: 3 (2 ties)

Overview

Nutrient	GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Calories	107 cal	0 cal
Protein	23.2 g	0 g
Carbs	0.9 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY BREAST	GROUND CHICKEN	Winner
Iron, Fe	0.3 MG	0 MG
Sodium, Na	49 MG	0 MG

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