GROUND TURKEY BREAST vs KABOBS
Nutrition comparison per 100 g serving
Ad 468x60
GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
GROUND TURKEY BREAST: 4
vs
KABOBS: 3
(3 ties)
Overview
| Nutrient | GROUND TURKEY BREAST | KABOBS | Winner |
|---|---|---|---|
| Calories | 107 cal | 115 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 0.9 g | 2.6 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY BREAST | KABOBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GROUND TURKEY BREAST | KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 49 MG | 462 MG |