GROUND TURKEY BREAST vs GROUND CHICKEN BREAST

Nutrition comparison per 100 g serving

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GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories

GROUND TURKEY BREAST: 4 vs GROUND CHICKEN BREAST: 1 (5 ties)

Overview

Nutrient	GROUND TURKEY BREAST	GROUND CHICKEN BREAST	Winner
Calories	0 cal	107 cal
Protein	23.2 g	23.2 g	Tie
Carbs	0 g	0.9 g
Fat	1.3 g	1.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	GROUND CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY BREAST	GROUND CHICKEN BREAST
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	62 MG	45 MG

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