GROUND TURKEY vs BONELESS SKINLESS CHICKEN BREAST STRIPS

Nutrition comparison per 100 g serving

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BONELESS SKINLESS CHICKEN BREAST STRIPS wins in 4 out of 8 nutrient categories

GROUND TURKEY: 1 vs BONELESS SKINLESS CHICKEN BREAST STRIPS: 4 (3 ties)

Overview

Nutrient	GROUND TURKEY	BONELESS SKINLESS CHICKEN BREAST STRIPS	Winner
Calories	150 cal	107 cal
Protein	19.5 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	BONELESS SKINLESS CHICKEN BREAST STRIPS	Winner
Iron, Fe	0 MG	0.6 MG
Sodium, Na	106 MG	49 MG

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