GROUND TURKEY vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 7 out of 10 nutrient categories

GROUND TURKEY: 1 vs JENNIE-O: 7 (2 ties)

Overview

Nutrient	GROUND TURKEY	JENNIE-O	Winner
Calories	223 cal	107 cal
Protein	12.5 g	19.6 g
Carbs	0 g	0.9 g
Fat	17.9 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	GROUND TURKEY	JENNIE-O
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	89 MG	268 MG

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