GROUND TURKEY vs ORGANIC CHICKEN BREAST FILLETS

Nutrition comparison per 100 g serving

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ORGANIC CHICKEN BREAST FILLETS wins in 3 out of 8 nutrient categories

GROUND TURKEY: 2 vs ORGANIC CHICKEN BREAST FILLETS: 3 (3 ties)

Overview

Nutrient	GROUND TURKEY	ORGANIC CHICKEN BREAST FILLETS	Winner
Calories	143 cal	107 cal
Protein	19.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	ORGANIC CHICKEN BREAST FILLETS	Winner
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	76 MG	45 MG

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