GROUND TURKEY vs KROGER

Nutrition comparison per 100 g serving

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GROUND TURKEY wins in 4 out of 10 nutrient categories

GROUND TURKEY: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	GROUND TURKEY	KROGER	Winner
Calories	196 cal	116 cal
Protein	17.0 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	KROGER	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	GROUND TURKEY	KROGER
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	85 MG	71 MG

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