GROUND TURKEY vs JENNIE-O

Nutrition comparison per 100 g serving

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JENNIE-O wins in 3 out of 10 nutrient categories

GROUND TURKEY: 1 vs JENNIE-O: 3 (6 ties)

Overview

Nutrient	GROUND TURKEY	JENNIE-O	Winner
Calories	223 cal	196 cal
Protein	12.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	JENNIE-O	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.1 MG	Tie

Mineral	GROUND TURKEY	JENNIE-O	Winner
Calcium, Ca	54 MG	54 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	89 MG	85 MG

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