Ground Turkey 20# vs Tyson Seasoned Beef Philly Steak
Nutrition comparison per 100 g serving
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Tyson Seasoned Beef Philly Steak wins in 7 out of 22 nutrient categories
Ground Turkey 20#: 2
vs
Tyson Seasoned Beef Philly Steak: 7
(13 ties)
Overview
| Nutrient | Ground Turkey 20# | Tyson Seasoned Beef Philly Steak | Winner |
|---|---|---|---|
| Calories | 196 cal | 153 cal | |
| Protein | 17.9 g | 19.2 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 14.3 g | 6.2 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ground Turkey 20# | Tyson Seasoned Beef Philly Steak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ground Turkey 20# | Tyson Seasoned Beef Philly Steak | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 990 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |