GROUND TURKEY vs GRILLED CHICKEN BREAST CUTLET

Nutrition comparison per 100 g serving

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GRILLED CHICKEN BREAST CUTLET wins in 5 out of 10 nutrient categories

GROUND TURKEY: 2 vs GRILLED CHICKEN BREAST CUTLET: 5 (3 ties)

Overview

Nutrient	GROUND TURKEY	GRILLED CHICKEN BREAST CUTLET	Winner
Calories	196 cal	129 cal
Protein	17.0 g	24.3 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	2.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	GRILLED CHICKEN BREAST CUTLET	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.4 MG

Mineral	GROUND TURKEY	GRILLED CHICKEN BREAST CUTLET
Calcium, Ca	54 MG	8 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	85 MG	302 MG

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