GROUND TURKEY vs 99% LEAN

Nutrition comparison per 100 g serving

Ad 468x60

99% LEAN wins in 4 out of 10 nutrient categories

GROUND TURKEY: 1 vs 99% LEAN: 4 (5 ties)

Overview

Nutrient	GROUND TURKEY	99% LEAN	Winner
Calories	143 cal	89 cal
Protein	18.8 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	99% LEAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY	99% LEAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	71 MG	80 MG

Ad 728x90