GROUND TURKEY vs 99% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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99% LEAN 1% FAT GROUND TURKEY wins in 4 out of 10 nutrient categories

GROUND TURKEY: 3 vs 99% LEAN 1% FAT GROUND TURKEY: 4 (3 ties)

Overview

Nutrient	GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY	Winner
Calories	205 cal	107 cal
Protein	16.1 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	99% LEAN 1% FAT GROUND TURKEY
Calcium, Ca	89 MG	27 MG
Iron, Fe	1.0 MG	0.4 MG
Potassium, K	0 MG	339 MG
Sodium, Na	67 MG	62 MG

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