GROUND TURKEY vs 85% LEAN 15% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

85% LEAN 15% FAT GROUND TURKEY wins in 5 out of 9 nutrient categories

GROUND TURKEY: 1 vs 85% LEAN 15% FAT GROUND TURKEY: 5 (3 ties)

Overview

Nutrient	GROUND TURKEY	85% LEAN 15% FAT GROUND TURKEY	Winner
Calories	205 cal	170 cal
Protein	16.1 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	85% LEAN 15% FAT GROUND TURKEY
Calcium, Ca	89 MG	27 MG
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	67 MG	85 MG

Ad 728x90