GROUND TURKEY vs BONELESS SKINLESS CHICKEN THIGHS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 8 nutrient categories

GROUND TURKEY: 2 vs BONELESS SKINLESS CHICKEN THIGHS: 2 (4 ties)

Overview

Nutrient	GROUND TURKEY	BONELESS SKINLESS CHICKEN THIGHS	Winner
Calories	143 cal	143 cal	Tie
Protein	21.4 g	18.8 g
Carbs	0.9 g	0 g
Fat	6.3 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	BONELESS SKINLESS CHICKEN THIGHS	Winner
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	76 MG	80 MG

Ad 728x90