GROUND TURKEY vs 85% LEAN GROUND TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

GROUND TURKEY: 3 vs 85% LEAN GROUND TURKEY: 3 (5 ties)

Overview

Nutrient	GROUND TURKEY	85% LEAN GROUND TURKEY	Winner
Calories	205 cal	214 cal
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	85% LEAN GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY	85% LEAN GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Potassium, K	205 MG	0 MG
Sodium, Na	71 MG	103 MG

Ad 728x90