GROUND TURKEY vs LEAN TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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LEAN TURKEY BURGER PATTIES wins in 4 out of 10 nutrient categories
GROUND TURKEY: 0
vs
LEAN TURKEY BURGER PATTIES: 4
(6 ties)
Overview
| Nutrient | GROUND TURKEY | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 205 cal | 161 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 89 MG | 89 MG | Tie |