GROUND TURKEY vs ORIGINAL TURKEY PATTIES
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 6 out of 11 nutrient categories
GROUND TURKEY: 6
vs
ORIGINAL TURKEY PATTIES: 2
(3 ties)
Overview
| Nutrient | GROUND TURKEY | ORIGINAL TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 107 cal | 164 cal | |
| Protein | 23.2 g | 20.3 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 1.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | ORIGINAL TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND TURKEY | ORIGINAL TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 62 MG | 500 MG |