GROUND TURKEY vs ALL NATURAL GROUND TURKEY
Nutrition comparison per 100 g serving
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ALL NATURAL GROUND TURKEY wins in 7 out of 11 nutrient categories
GROUND TURKEY: 2
vs
ALL NATURAL GROUND TURKEY: 7
(2 ties)
Overview
| Nutrient | GROUND TURKEY | ALL NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 214 cal | 196 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 17.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND TURKEY | ALL NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | GROUND TURKEY | ALL NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 71 MG | 76 MG |