GROUND TURKEY vs SIMPLE TRUTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND TURKEY: 2 vs SIMPLE TRUTH: 2 (6 ties)

Overview

Nutrient	GROUND TURKEY	SIMPLE TRUTH	Winner
Calories	152 cal	143 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY	SIMPLE TRUTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND TURKEY	SIMPLE TRUTH
Calcium, Ca	27 MG	18 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	89 MG	67 MG

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