GROUND SIRLOIN BEEF & BEEF PATTIES vs BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GROUND SIRLOIN BEEF & BEEF PATTIES: 4
vs
BREADED BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | GROUND SIRLOIN BEEF & BEEF PATTIES | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 295 cal | |
| Protein | 18.5 g | 13.4 g | |
| Carbs | 0 g | 20.5 g | |
| Fat | 15.2 g | 17.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND SIRLOIN BEEF & BEEF PATTIES | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND SIRLOIN BEEF & BEEF PATTIES | BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 473 MG |