GROUND SIRLOIN vs SLICED SALT PORK

Nutrition comparison per 100 g serving

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GROUND SIRLOIN wins in 4 out of 10 nutrient categories

GROUND SIRLOIN: 4 vs SLICED SALT PORK: 1 (5 ties)

Overview

Nutrient	GROUND SIRLOIN	SLICED SALT PORK	Winner
Calories	125 cal	464 cal
Protein	20.5 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	46.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND SIRLOIN	SLICED SALT PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND SIRLOIN	SLICED SALT PORK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	76 MG	2,946 MG

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