GROUND SIRLOIN vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND SIRLOIN wins in 5 out of 8 nutrient categories
GROUND SIRLOIN: 5
vs
FRESH GROUND BEEF: 0
(3 ties)
Overview
| Nutrient | GROUND SIRLOIN | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 20.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND SIRLOIN | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 76 MG | 67 MG |