GROUND SHRIMP vs SOLID WHITE ALBACORE
Nutrition comparison per 100 g serving
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GROUND SHRIMP wins in 5 out of 10 nutrient categories
GROUND SHRIMP: 5
vs
SOLID WHITE ALBACORE: 2
(3 ties)
Overview
| Nutrient | GROUND SHRIMP | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calories | 268 cal | 0 cal | |
| Protein | 60.7 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND SHRIMP | SOLID WHITE ALBACORE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 2,295 MG | 0 MG |