GROUND SAUCE vs MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GROUND SAUCE: 3 vs MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE: 3 (5 ties)

Overview

Nutrient	GROUND SAUCE	MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE	Winner
Calories	265 cal	304 cal
Protein	14.3 g	14.3 g	Tie
Carbs	2.0 g	5.4 g
Fat	22.5 g	23.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND SAUCE	MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND SAUCE	MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	334 MG
Sodium, Na	694 MG	696 MG

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