GROUND SAUCE vs BEEF BUN LENGTH FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND SAUCE: 3 vs BEEF BUN LENGTH FRANKS: 3 (4 ties)

Overview

Nutrient	GROUND SAUCE	BEEF BUN LENGTH FRANKS	Winner
Calories	265 cal	304 cal
Protein	14.3 g	12.5 g
Carbs	2.0 g	1.8 g
Fat	22.5 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND SAUCE	BEEF BUN LENGTH FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND SAUCE	BEEF BUN LENGTH FRANKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	694 MG	982 MG

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