GROUND ROUND BEEF PATTIES vs REDUCED FAT GROUND PORK

Nutrition comparison per 100 g serving

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GROUND ROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

GROUND ROUND BEEF PATTIES: 4 vs REDUCED FAT GROUND PORK: 2 (4 ties)

Overview

Nutrient	GROUND ROUND BEEF PATTIES	REDUCED FAT GROUND PORK	Winner
Calories	217 cal	241 cal
Protein	18.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	15.1 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND ROUND BEEF PATTIES	REDUCED FAT GROUND PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND ROUND BEEF PATTIES	REDUCED FAT GROUND PORK
Calcium, Ca	13 MG	0 MG
Iron, Fe	2.4 MG	0.3 MG
Sodium, Na	66 MG	179 MG

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