GROUND ROUND BEEF PATTIES vs FRESH GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND ROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

GROUND ROUND BEEF PATTIES: 4 vs FRESH GROUND BEEF: 2 (4 ties)

Overview

Nutrient	GROUND ROUND BEEF PATTIES	FRESH GROUND BEEF	Winner
Calories	217 cal	312 cal
Protein	18.4 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	15.1 g	27.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND ROUND BEEF PATTIES	FRESH GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND ROUND BEEF PATTIES	FRESH GROUND BEEF
Calcium, Ca	13 MG	18 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	66 MG	67 MG

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