GROUND ROUND BEEF vs CHEZ MARIE

Nutrition comparison per 100 g serving

Ad 468x60

CHEZ MARIE wins in 6 out of 10 nutrient categories

GROUND ROUND BEEF: 3 vs CHEZ MARIE: 6 (1 ties)

Overview

Nutrient	GROUND ROUND BEEF	CHEZ MARIE	Winner
Calories	214 cal	197 cal
Protein	18.8 g	9.9 g
Carbs	0 g	29.6 g
Fat	15.2 g	3.5 g
Fiber	0 g	8.5 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND ROUND BEEF	CHEZ MARIE	Winner
Vitamin C, total ascorbic acid	0 MG	25.4 MG

Mineral	GROUND ROUND BEEF	CHEZ MARIE
Calcium, Ca	0 MG	28 MG
Iron, Fe	2.4 MG	1.5 MG
Sodium, Na	67 MG	225 MG

Ad 728x90